Wrists hurt disproportionally more than any other part of the body….
I’m going to challenge myself with this one. 👍😬
So far, this is the best AB and arm muscle conditioning video that I have watched. I was doing the 6 min AB video or the core strength ritual daily video until I found this one. I’ve done it about 6 times and it still kicks my butt!
Practice was awesome! I will be coming back to this video often. I usually do a 1 hour session then a smaller session such as this one to concentrate on specific areas of the body. I had to laugh when I was down on my mat because my two Chihuahua’s were licking my toes. Trying to get them to move and concentrate at the same time proved a bit difficult. Have to love our doggies! LOL
Namaste. I just finished this workout. You have a fun personality 🙂 Thank you for this video.
i hated you during this whole video lol. thank you! will keep doing this video till i stop cursing you while doing it. 🙂
Hi Adrienne. So, I have to confess that I get a bit frustrated by movements like the "roll forwards/backwards on your spine"…as an older, big woman w/big boobs, it's impossible to do those types of things (when I do, I suffocate under my boobs…thus, no breathing). Also, I cannot do many of the movements on my back without either a pillow or yoga block to protect my lower back.
any comments/advice?
I enjoy your videos so much…. Thank you for your effort, you rock!
Nice work Adriene thank you xxx
I die… Late night Yoga session, on Day 26 of 30 Days of Yoga with Adriene and wanted to extend my practice today so I did this video. It was very challenging but in a good way!
Uhm… OUCH??! but the good kind hahaha
I'm gonna ache do bad tomorrow but its totally worth it! This was probably the best ab work out I've done in years!
I love this video , go back to it regular 💕
So exhausted from this but that’s what I’m going for…it brings me peace. Thanks, Adriene!
its insecurity practice
wow i love this practice…paired with the anxiety practice and some like quota for the day… always grateful to you adriene…
Hi Adriene, I almost do a video per day since May 2018. I really love the variety of themes that you present.
Even if I'm never bored with your content, I would really like to have other routines for arms, abs, pectorals, in short, for the upper body. I feel like yoga gave me really strong legs and thighs, but I'm feeling kinda weak in the arms.
So that's all! Thank you for everything you brought to my life! Merci pour ta vision positive sur chaque situation! 🙂
woo wee!
This was great thanks Adriene
I've enjoyed your yoga class a lot ! Thank you !
This is my all time favorite segment! <3 <3 <3
Awesome Adrienne it makes me energize !!! I love it thanks… ❤️❤️
Sama
OUCH!!
This is a good one! I’ll be doing it again!!
Adrienne you are the cutest lil thing. Was that a fart the end because it was cute.
Thank you thank you thank you 😄
Wrists hurt disproportionally more than any other part of the body….
I’m going to challenge myself with this one. 👍😬
So far, this is the best AB and arm muscle conditioning video that I have watched. I was doing the 6 min AB video or the core strength ritual daily video until I found this one. I’ve done it about 6 times and it still kicks my butt!
Practice was awesome! I will be coming back to this video often. I usually do a 1 hour session then a smaller session such as this one to concentrate on specific areas of the body. I had to laugh when I was down on my mat because my two Chihuahua’s were licking my toes. Trying to get them to move and concentrate at the same time proved a bit difficult. Have to love our doggies! LOL
Namaste.
I just finished this workout.
You have a fun personality 🙂
Thank you for this video.
i hated you during this whole video lol. thank you! will keep doing this video till i stop cursing you while doing it. 🙂
Hi Adrienne. So, I have to confess that I get a bit frustrated by movements like the "roll forwards/backwards on your spine"…as an older, big woman w/big boobs, it's impossible to do those types of things (when I do, I suffocate under my boobs…thus, no breathing). Also, I cannot do many of the movements on my back without either a pillow or yoga block to protect my lower back.
any comments/advice?
I enjoy your videos so much…. Thank you for your effort, you rock!
Nice work Adriene thank you xxx
I die… Late night Yoga session, on Day 26 of 30 Days of Yoga with Adriene and wanted to extend my practice today so I did this video. It was very challenging but in a good way!
Uhm… OUCH??! but the good kind hahaha
I'm gonna ache do bad tomorrow but its totally worth it! This was probably the best ab work out I've done in years!
I love this video , go back to it regular 💕
So exhausted from this but that’s what I’m going for…it brings me peace. Thanks, Adriene!
its insecurity practice
wow i love this practice…paired with the anxiety practice and some like quota for the day… always grateful to you adriene…
Hi Adriene,
I almost do a video per day since May 2018. I really love the variety of themes that you present.
Even if I'm never bored with your content, I would really like to have other routines for arms, abs, pectorals, in short, for the upper body. I feel like yoga gave me really strong legs and thighs, but I'm feeling kinda weak in the arms.
So that's all! Thank you for everything you brought to my life! Merci pour ta vision positive sur chaque situation! 🙂
woo wee!
This was great thanks Adriene
I've enjoyed your yoga class a lot ! Thank you !
This is my all time favorite segment! <3 <3 <3
Awesome Adrienne it makes me energize !!! I love it thanks… ❤️❤️
Sama
OUCH!!
This is a good one! I’ll be doing it again!!
Adrienne you are the cutest lil thing. Was that a fart the end because it was cute.
Adriene was so different then. Haha. Love it
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