I challenged myself to try this longer video. I’m glad I did!!!! Wow thank you Adriene. ❤️
i laugh with you so much during all your videos!! love that i can enjoy it this much with you. all my love xoxox
Great class. Thank you! I love the way you guide through the poses. Thank you
what an awesome flow. loved it and the grin on my face when i tried the crow pose…didnt quite get up off my big toes but next time!!
Wow…parts of this were really tricky. But i loved it!
Thank you adrienne you help me more than you'll ever know dear one…God bless you greatly…I've been doing yoga with you for almost 6 months and if my sweets were yoga approved I'd be getting much better results lol but I'm getting better in that area as well I'm not giving up on yoga and doing better with eating habits gradually so I'll improve little at the time…I just want you to know you are a huge part of helping me almost everyday and I bow to you with the greatset of gratitude you are magnificent darling❤ you are helping to shape this world in a beautiful way and you deserve to feel amazing for that!
C'est êtes bon … Merçi
I got through it! True I had to stop here and there for a minute. But I did it!
whoa I am shining! ❤️🙏🏼
hey thanks so much for this video Adriene! it was exactly what I needed! I'll probs even come back to this video again and again!
My palms went sweaty and I started sliding off the mat! 😅🤣 I even managed a tiny bit of hovering 🐈!
I am still deeply in love with this video, how it is just the right pace, my inner pace and so how the challenge seems natural and never too much. Of course I am drenched in sweat from my toes to the tips of my braids. 🙂
Thank You Adriene. I felt so amazing after this exercise🌹
Thanks Adriene…❤️❤️
Love this video. It's really relaxing but also challenging… and it helps me to calm down when I'm stressed out. Thank you Adriene. 🙂
Hi Please do a 30 day one hour video to reduce weight for women with pcod/pcos
I've seen more results with your videos than I have running 4 miles 4 days a week.
This video is one of my favorites. I've done it 2 days ago and I'm still feeling this great energy flow!
Today was the first time I finished an entire video, going through every single move without taking breaks and giving it my best. I started following your videos almost 1 month ago, already noticing huge progress. Practicing yoga turns out to be the only way I can cope with my anxiety and panic attacks. I'm beyond thankful to you for talking about different breathing techniques in your videos. I truly appreciate what you're doing. Sending you love from Georgia!!
so excited , today i was able to do the crow pose !
Another amazing video that. has literally changed my life. I am a survivor.
Love crow practice the whole routine is great. It just took me a really long to figure out that pose and people r actually really impressed knowing I can lift my own body weight like that
Thank you so much for this awesome videos! Your way of teaching and showing and explaining the positions is great to understand ! I really found a huge interest to yoga through your great work !
So happy I found Adriene.
This is such a great practice! ♥️☀️ thank you Adriene
when Adriene did the crow pose all I could do was stare at her with my mouth gaped open, while I probably just resembled an ogre more than a crow.
Great practice!
Found some strength I didn't know I had but also some weakness! My knees don't let me stay in yogi squat for long but I still love it and enjoy the practice despite having to get out of it pretty quickly! My crow is grounded, as always, as I just don't understand how you can put your knees on your arms and have it not hurt?
I am in love with this weight loss series, how they are designed to listen to our body all along and indeed they seem to affect my silhouette more effectively than others of your videos. Thank you <3
that was mindblowing, i had my ups and downs in this practice :))) but it was much needed and i love it.
A challenging but awesome practice! Thank you Adriene xx
HI ADRIENE! I am completing this at the cottage again, not my cottage but a very close friends cottage and it's FILLED with so many different people! I laughed at overhearing one of my friends for saying to my other friend "Julia's in there doing yoga" I was so happy and proud of it, laughing at myself that I used to keep these kinds of things so secret. I am going through a lot right now, but sticking it out. I'm 22 and feel like my whole life is moving so differently than it was before, but I think thats normal. My body surprises me everyday, like today with my crow pose (I held it for so long!) and I'm so proud of my body for doing its thing. Thank you for this amazing practice. Lots of love, <3 Namaste <3
This was so great! I was a bit sore from a workout yesterday but I took my time, focused on my breath and explored with some extra little stretches that my body needed 💕
I loved the pace of this video, it wasn't too strenuous and I feel nicely stretched out! I'm coming out of this practice feeling energized and feeling good about myself! Thank you!
Loved it (as usual), it flew by so quickly! <3
Everytime I come back to this practice I find something new, it is always challenging but it gives to me so many food for thought
I challenged myself to try this longer video. I’m glad I did!!!! Wow thank you Adriene. ❤️
i laugh with you so much during all your videos!! love that i can enjoy it this much with you. all my love xoxox
Great class. Thank you! I love the way you guide through the poses. Thank you
what an awesome flow. loved it and the grin on my face when i tried the crow pose…didnt quite get up off my big toes but next time!!
Wow…parts of this were really tricky. But i loved it!
Thank you adrienne you help me more than you'll ever know dear one…God bless you greatly…I've been doing yoga with you for almost 6 months and if my sweets were yoga approved I'd be getting much better results lol but I'm getting better in that area as well I'm not giving up on yoga and doing better with eating habits gradually so I'll improve little at the time…I just want you to know you are a huge part of helping me almost everyday and I bow to you with the greatset of gratitude you are magnificent darling❤ you are helping to shape this world in a beautiful way and you deserve to feel amazing for that!
C'est êtes bon … Merçi
I got through it! True I had to stop here and there for a minute. But I did it!
whoa I am shining! ❤️🙏🏼
hey thanks so much for this video Adriene! it was exactly what I needed! I'll probs even come back to this video again and again!
My palms went sweaty and I started sliding off the mat! 😅🤣 I even managed a tiny bit of hovering 🐈!
I am still deeply in love with this video, how it is just the right pace, my inner pace and so how the challenge seems natural and never too much. Of course I am drenched in sweat from my toes to the tips of my braids. 🙂
Thank You Adriene. I felt so amazing after this exercise🌹
Thanks Adriene…❤️❤️
Love this video. It's really relaxing but also challenging… and it helps me to calm down when I'm stressed out. Thank you Adriene. 🙂
Hi
Please do a 30 day one hour video to reduce weight for women with pcod/pcos
I've seen more results with your videos than I have running 4 miles 4 days a week.
This video is one of my favorites. I've done it 2 days ago and I'm still feeling this great energy flow!
Today was the first time I finished an entire video, going through every single move without taking breaks and giving it my best. I started following your videos almost 1 month ago, already noticing huge progress. Practicing yoga turns out to be the only way I can cope with my anxiety and panic attacks. I'm beyond thankful to you for talking about different breathing techniques in your videos. I truly appreciate what you're doing. Sending you love from Georgia!!
so excited , today i was able to do the crow pose !
Another amazing video that. has literally changed my life. I am a survivor.
Love crow practice the whole routine is great. It just took me a really long to figure out that pose and people r actually really impressed knowing I can lift my own body weight like that
Thank you so much for this awesome videos! Your way of teaching and showing and explaining the positions is great to understand ! I really found a huge interest to yoga through your great work !
So happy I found Adriene.
This is such a great practice! ♥️☀️ thank you Adriene
when Adriene did the crow pose all I could do was stare at her with my mouth gaped open, while I probably just resembled an ogre more than a crow.
Great practice!
Found some strength I didn't know I had but also some weakness! My knees don't let me stay in yogi squat for long but I still love it and enjoy the practice despite having to get out of it pretty quickly! My crow is grounded, as always, as I just don't understand how you can put your knees on your arms and have it not hurt?
I am in love with this weight loss series, how they are designed to listen to our body all along and indeed they seem to affect my silhouette more effectively than others of your videos. Thank you <3
that was mindblowing, i had my ups and downs in this practice :))) but it was much needed and i love it.
A challenging but awesome practice! Thank you Adriene xx
HI ADRIENE! I am completing this at the cottage again, not my cottage but a very close friends cottage and it's FILLED with so many different people! I laughed at overhearing one of my friends for saying to my other friend "Julia's in there doing yoga" I was so happy and proud of it, laughing at myself that I used to keep these kinds of things so secret. I am going through a lot right now, but sticking it out. I'm 22 and feel like my whole life is moving so differently than it was before, but I think thats normal. My body surprises me everyday, like today with my crow pose (I held it for so long!) and I'm so proud of my body for doing its thing. Thank you for this amazing practice. Lots of love, <3 Namaste <3
This was so great! I was a bit sore from a workout yesterday but I took my time, focused on my breath and explored with some extra little stretches that my body needed 💕
I loved the pace of this video, it wasn't too strenuous and I feel nicely stretched out! I'm coming out of this practice feeling energized and feeling good about myself! Thank you!
Loved it (as usual), it flew by so quickly! <3
Everytime I come back to this practice I find something new, it is always challenging but it gives to me so many food for thought
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