YOGA for fast WEIGHT LOSS for beginners at home | Best yoga poses for quick weight loss

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38 COMMENTS

  1. Plz upload full body yoga…i have some problm with my periods and i have gained a lot of weight because of it…doctor says that there is no proper formation blood in my body

  2. Thanks my dear…i can do all asan easily……Bus jab bhi aap yoga start kare thoda warm up kare sab aaram se jojayega….last is …Paschimotanasan…its very use full for tummy….And chakraasn also…😊

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