Weight Loss Yoga For Beginners – 10 Minute Yoga Routine For Fat Burning Workout

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48 COMMENTS

  1. Hi I discovered a spot where you can find great deal of new yoga tips available on the internet. All you have to do is type: "MindYoga4U" in Google. This will definitely help you.

  2. I loss 0.6 pounds.Good job me xD

    Also find the difference
    DDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDBDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDBDDDDDDDDDDDDDDDDDDDDDDBDDDDDDDDDDDDDDDDDDDDDDid you find it theres 3 differences

  3. I enjoyed the work out, today is my first time trying it. My only problem with it as a beginner in it to lose weight (i.e. I'm heavier than the instructor) is there any way you could suggest modified poses for some of us that are heavier until my upper body strength improves and I lose a few pounds? I don't want to feel like I'm skipping any part of the workout but in particular I was having a hard time with the poses that require me to use upper body strength to support a great deal of my body weight and had to stop a couple of times. But other than that I really enjoyed my first try and will continue to practice with the video

  4. That was a little ruff, but that just means I have a lot to go! That's great motivation. Thanks for a great instructional beginners video. The thorough explanation really helped out.

  5. I usually love psychetruth videos but this one was awful. For ten minutes, I didn't even break a sweat. Plus she takes too long to describe each transition. I found it very boring.

  6. I really enjoyed ue session..I find it hard to chattaranga push I need to use my knees..:(…ive been doin tho for about 2urs faithfully for 8mo….any suggestions. ..

  7. I've been waning to do Yoga for fitness purposes for awhile now and I just decided this morning to give it a try and I loved your video! I'm defiantly subscribing and will continue watching 🙂 Thanks for the video! 

  8. Speaking of mat, congrats to Matthew McConaughey! Was that a great speech or what! ….not that I watch the Oscars
    I like how Dena ends her vids in childs pose while talking towards the floor. If Jim Carry won an Oscar this is probably how he would give his speech. Hilarious

  9. Hi Dena, why not make a video hiking in the forest with Corrina maybe, enjoying the fresh air looking at the trees, plants and animals as you go ….

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