This is the best workout ebook I think on Unflexal
Workouts are simple, Just go to Unflexal page.
Totally agree with you. Unflexal is awesome for my daily practice
such a beautiful flow, with an inspiring teacher
Madam after periods when we do yoga ???
Hello, I'm excited to let you know a way where you'll discover good number of new meditation procedures. All you have to do is type: "MindYoga4U" in Google. You will turn into a genius with the ideas available.
Love this! Love Jess as a teacher! I just recently got into yoga this winter, and I checked out a bunch of on-line resources before settling on her 30 Day Challenge on Amazon Prime. She seems to have the best combo of personality/energy and teaching ability — I trust that she will give good cues to keep me safe, and her positive energy and enthusiasm are encouraging and helpful. I know there's a value to going to a studio for personal instruction with someone who can actually see you, but I am not ever likely to do that. I've found a few others I like well enough, one I didn't care for, but Jess is my mainstay….
you're really great! Thanks!!
feel absolutely amazing after that, from my head to my toes 🙂
I had a hard time with the backbend, specifically. My wrists just really didn't want to bend that way, and my arms kind of started to lock in that bent position and then eventually collapse. I was completely unable to hold weight that way. o.o Any suggestions? Is there a modification, at least until I can build up the strength?
Very good
Very good
Jess girl you are the BOMB! I absolutely love your workouts. I have been following your recent 30 Day Challenge and I am loving it! I always get a good workout and I feel good. Thank you!
it's really powerful yoga. thank you so much Jess
I loved it..please bring such kind of more advanced yoga. Thankyou!
It was wonderful practicing yoga with you.
Pretty difficult for beginners, but definitely a good flow to encourage more work. I will try this again after more experience.
Jess you are a wonderful instructor! Austin is lucky to have you! I am going to see if there are more of your videos on here. I hope to see more. It would be great to insert a small video on how to get into the headstand for those of us who's heads can't touch the floor. Or put the advanced move in the the small video. Thanks!
great stuff Jess!
A very niece one dear. please I want to know if it is OK to have muscles twitches while stretching the muscles?
Please do not watch, or do this exercises, you will end up hating a very nice lady LOL I sweated so much but I am not that advanced hahahaa had to just sit and watch.
Thanks so much.. Althought there are some exercises that i can't work, it's really helpful for me.
Yummy toes
Thank you, a wonderful workout!
Wow! You are such an awesome instructor. I loved it. Couldn't do everything you did but still felt great afterwards.
awsm
Great video.. Please share more of such ….
Owe!! I'm a beginner at yoga and I don't really know much about it but my sister said that when it comes to fitness you need to find something hard to do and push to achieve that… I found it….
Also great video thanks for making it.
I've been thinking I should pineapple top for Mother's Day next year
This is the best workout ebook I think on Unflexal
Workouts are simple, Just go to Unflexal page.
Totally agree with you. Unflexal is awesome for my daily practice
such a beautiful flow, with an inspiring teacher
Madam after periods when we do yoga ???
Hello, I'm excited to let you know a way where you'll discover good number of new meditation procedures. All you have to do is type: "MindYoga4U" in Google. You will turn into a genius with the ideas available.
Love this! Love Jess as a teacher! I just recently got into yoga this winter, and I checked out a bunch of on-line resources before settling on her 30 Day Challenge on Amazon Prime. She seems to have the best combo of personality/energy and teaching ability — I trust that she will give good cues to keep me safe, and her positive energy and enthusiasm are encouraging and helpful. I know there's a value to going to a studio for personal instruction with someone who can actually see you, but I am not ever likely to do that. I've found a few others I like well enough, one I didn't care for, but Jess is my mainstay….
you're really great! Thanks!!
feel absolutely amazing after that, from my head to my toes 🙂
I had a hard time with the backbend, specifically. My wrists just really didn't want to bend that way, and my arms kind of started to lock in that bent position and then eventually collapse. I was completely unable to hold weight that way. o.o Any suggestions? Is there a modification, at least until I can build up the strength?
Very good
Very good
Jess girl you are the BOMB! I absolutely love your workouts. I have been following your recent 30 Day Challenge and I am loving it! I always get a good workout and I feel good. Thank you!
it's really powerful yoga. thank you so much Jess
I loved it..please bring such kind of more advanced yoga. Thankyou!
It was wonderful practicing yoga with you.
Pretty difficult for beginners, but definitely a good flow to encourage more work. I will try this again after more experience.
Jess you are a wonderful instructor! Austin is lucky to have you! I am going to see if there are more of your videos on here. I hope to see more. It would be great to insert a small video on how to get into the headstand for those of us who's heads can't touch the floor. Or put the advanced move in the the small video. Thanks!
great stuff Jess!
A very niece one dear. please I want to know if it is OK to have muscles twitches while stretching the muscles?
Please do not watch, or do this exercises, you will end up hating a very nice lady LOL I sweated so much but I am not that advanced hahahaa had to just sit and watch.
Thanks so much.. Althought there are some exercises that i can't work, it's really helpful for me.
Yummy toes
Thank you, a wonderful workout!
Wow! You are such an awesome instructor. I loved it. Couldn't do everything you did but still felt great afterwards.
awsm
Great video.. Please share more of such ….
Owe!!
I'm a beginner at yoga and I don't really know much about it but my sister said that when it comes to fitness you need to find something hard to do and push to achieve that…
I found it….
Also great video thanks for making it.
I've been thinking I should pineapple top for Mother's Day next year
You're one 😎
That was awesome! =D
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