Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine

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2. For someone who hasn't done yoga in a while, this is great! Not so hard that I can't do it but lots of room for improvement. Will be doing again!

3. Very fast

4. Hi sanela,I'm beginners following your video,I can see the my self changes,I'm now flexible,and lost weight.2x a day I follow your yoga work out.thank you

5. Namaste indeed! Thank you!

6. thanks alot. im a beginner and it was perfect for me. i love the psyhce truth Videos and this one is very good for Beginners. i had to suffer a bit but at least il get it.

7. So I thought this would be a good morning workout and I got bored 12 minutes in… the same 7 moves for 20 minutes? I need to have some variation in there. Especially to give my wrists a break…

8. Didn’t like this. I’ve been trying different yoga routines and so far this one was the worst. To fast and repetitive, and yoga is about mindfulness not just loosing weight. I want to control myself not go so fast paced that I can’t hear myself think

9. I am sure you will find great workouts instructions on Unflexal page. That insane how it is good for sane 😀

10. I know that you can get solutions for that on Unflexal website :)))

11. How thick would you guess their yoga mat is? I am looking for yoga mat. I accidently bought 4mm but it's too thick for me and i feel much better doing it on floor but my joints hurt at time due to the extreme hard surface. Any good suggestions on mat?

12. The first time I tried this, I was sweating buckets and definitely not flexible. That was last week! Since then, I sweat less and become a little more flexible. Love it! I actually see the definition in my arms and that was just 4 times worth of this yoga. Keep doing it ladies, the more you do it, the better you become! Peace!

13. Is it good to be sweat during yoga??

14. I'm a beginner but know my forms. This was perfect for kick starting my morning. Although my heart beat wasn't high, I still sweated through. Most importantly I felt extremely relaxed and happy at the end of the video. Thanks for uploading this!

15. Hi Sanela, thank you for the yoga workout video. Namate

16. Loved the video, so helpful! Can you help me with tentative calories we burn in this 20 min session

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18. This was amazing!! Thanks for sharing! 🙂

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21. Very repetitive and I hate push ups

22. Hi Sanela, thank you for the workout. It made me sweat. Namaste.

23. Loved it!!! My new favourite video!!! I really like the instructor. Especially because she is not using the yoga terms all the time that don't mean anything to me. I love the repeat and routine, it gives me the chance to prepare for certain moves or to look forward to them ☺

24. Starting yoga in my 2018. You are by far my favorite teacher

25. BEST POWER YOGA video I’ve ever done! I’m dripping with sweat! Thank you so much for these very easy to use instruction videos ❤️

26. Best power yoga

27. Tis is not correct yoga when u r doing asanas don't do exhale & inhale with mouth

28. whats updog?

29. calories?:D

30. Namaste is a greeting not a goodbye.

31. Fantastic workout

32. This moves way too fast for a beginner.

33. Yo soy maestra de yoga

34. Ban chuoi xuan Hmong

35. There are a few components to yoga for reducing weight. One resource I discovered that successfully combines these is the Betwans yoga blog (google it if you're interested) without a doubt the most incredible resource i've seen. look at the unbelievable info .

36. here's a few things for yoga for reducing weight
    Find a reputable program locally or online and stick to it
    Do yoga with a friend so you have another person to encourage you
    (I discovered these and why they work from Betwans Yoga Blog site )

37. I'm researching yoga to reduce weight and found a great resource at Betwans Yoga Blog (check it out on google)

38. Loved it 🙂

39. how come you are the only one out of breath

40. The instructor's exasperated breathing, almost sniffling, is very distracting and uninspiring. Add that to the extremely repetitive, boring moves – why did even both trying this out the second time around? One of the worse yoga, if not a workout video in general, videos.

41. All this video did is keep repeating the same sequence over and over. So boring. This is the second video with the same instructor that kept doing the same thing over and over. Ugh.

42. really great yoga for beginners…its working

43. Why same workouts.. Keeps on going after each session

44. Loved this video! Had me sweating, but it was easy enough to be able to do it all, and still do a workout whilst doing yoga.

45. Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

46. I love this, please do another power yoga video!

47. Sanela please do another Power Yoga video, I love this one!

48. My cooworker laughed when I told them I was going to lose weight with
    just implementing Fenoboci Diet Plan, but after I showed them awesome
    results right after I used it they're begging me to tell them about it.
    Of course I won't tell them the details about this diet plan, hahaha

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