Yoga For Weight Loss Workout 2 – 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

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45 COMMENTS

  1. Erica you’re great ! I’ve found this for a week now and I’d like to ask you to make a routine as long but with less instructions for those who’ve been doing it for a while. Thanks !

  2. Hello, I'm excited to inform you a method where you can find good number of new meditation methods. Visit Google and type: "MindYoga4U". This is going to undoubtedly help you.

  3. I have been doing all of your beginners yoga video's for about two weeks straight, mother of two. Thank you you brought peace to my soul. I cant go without now. Especially the sleep video. I sleep way Better! You are AWESOME! btw. Stay true to yourself your gorgeous! ~Ruby

  4. Sooooo proud of myself!!!! Thank you so much for your excellent instruction I was able to do side plank and dolphin for the first time today!!! I have been doing a mix of all your videos (the star wars too 😉 ) everyday for 4 weeks now and I see a clear difference in my body and mind

  5. I really can't believe people have commented on your belly button ring!!!!!! It's not distracting AT ALL! I didn't even notice it until I heard you say that in this video. Crazy! You're such a great instructor. You could have a ton of tatoos of death and gaged ears, with 200 piercings. And that still wouldn't take away from your charisma, experience, and just super cool attitude. I wouldn't be into yoga if it weren't for you. I have tried other people, and I didn't get into it like I have since I saw your videos. So thank you so much for making it free for us people who can't afford classes. And don't like to go to classes with other people. I like to do it by myself, so I have no distractions, and can focus completely on my body and breath. So, again, thank you so much for doing these videos!!! I really can't believe anyone would say anything about your bellybutton rings. It sounds to me like they aren't getting what they need out of the video. Focusing on something so small like that is ridiculous!!!!! I could see if it was a Nazi symbol or something offensive. I'm thinking they are not getting what they need out of yoga if they are focusing on physical characteristics of others. You're beautiful, and have helped me LOVE yoga. Although, I must say, I so want to swear under my breath lol. You make it look so easy.

  6. Busted my knee while doing those jump switches! Had a dislocated knee cap that tore some ligaments. Man the pain….. Don't know when I'll be back doing yoga again 🙁 Be careful people and take care of your knee alignments!

  7. if anyone is 105 lbs, female, and actually lost weight off this video, please let me know bc I'm a 1st year student in college and i begin in 2 weeks so i want to use this as a motivation to finish it off successfully

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