First day of yoga and that was amazing. Thank you!!
Thank you for this. I tried it on Tuesday evening and I like that you go from the child's pose to the Downward Dog. It's smoother. I still can't stay in Downward Dog for too long, but I'm working on it! Thanks for this!
Excellent! Thank you also for NOT ADDING MUSIC! It is so annoying that almost all yoga videos have music added, and very loud too.
Perfect video. Just stop talking a lot.
Thank you for this newer beginners class!
I've read that when in the sukhasana pose (the 2nd Adriene showed) you should always turn your body to the right first and then to the left, as this follows the initial path of your intestines (right to left). Anyone else know anything about this?
Im really trying to better myself as a person. As well as mental and physical health. This is really nice and fun. ITs very relaxing. I am really into calming my mind and becoming self aware recently. This was a great video. It felt very nice. I have bad hips and struggle following unclear instuctions since i used to never be active or take classes in yoga or anything. Very good narration/voice.
I have been suffering some minor backpain for a couple of years I wish I found this sooner I have had almost 0 pain since I have started doing this every couple of days!
Wow, that was awesome. I haven't done Yoga in a very long time and enjoyed it tremendously. Thanks!
Great video, thx.
Thankyou mam Day 1 Namastey!
I am 21 yet this is only my first yoga experience and definitely not the last. Thank you ❤
Thank you for sharing. Looking forward to a healthier me.
Anyone knows any video for beginner without the spiritual crap?
Thank you!
Me: Oh, this'll be easy! It's just stretching.
Gets into downward dog
Me: MERCIFUL GOD! WHEN DOES THIS END?!!!
Omg this is great and its full recovery of my body and soul, and my mind especially! Thank you for this! 🙂
could not keep up with it… too fast paced for me..I could not relax..your speech was fast paced and anxious. Great tips though.
Thank you for your channel and videos, yoga is not what I thought it was at all being a man I was into lifting weights and such . Until we did yoga in my taekwon do class . Within minutes I was out of breath and exhausted. I couldn't believe it. Yoga is no joke It's very difficult and absolutely makes you much stronger. Moreso as I am recovering from an ankle injury ,does she have any videos on ankle and foot stitching and stengthing?
this is so fun yet so relaxing! ive been struggling with anxiety and gender dysphoria and this really helps
Thank you so much. You are an amazing instructor & I had my first body experience doing this! Thank you
First day of yoga and that was amazing. Thank you!!
Thank you for this. I tried it on Tuesday evening and I like that you go from the child's pose to the Downward Dog. It's smoother. I still can't stay in Downward Dog for too long, but I'm working on it! Thanks for this!
Excellent! Thank you also for NOT ADDING MUSIC! It is so annoying that almost all yoga videos have music added, and very loud too.
Perfect video. Just stop talking a lot.
Thank you for this newer beginners class!
I've read that when in the sukhasana pose (the 2nd Adriene showed) you should always turn your body to the right first and then to the left, as this follows the initial path of your intestines (right to left). Anyone else know anything about this?
Im really trying to better myself as a person. As well as mental and physical health. This is really nice and fun. ITs very relaxing. I am really into calming my mind and becoming self aware recently. This was a great video. It felt very nice. I have bad hips and struggle following unclear instuctions since i used to never be active or take classes in yoga or anything. Very good narration/voice.
Nice work
Nice
#g2world
I have been suffering some minor backpain for a couple of years I wish I found this sooner I have had almost 0 pain since I have started doing this every couple of days!
Wow, that was awesome. I haven't done Yoga in a very long time and enjoyed it tremendously. Thanks!
Great video, thx.
Thankyou mam Day 1 Namastey!
I am 21 yet this is only my first yoga experience and definitely not the last. Thank you ❤
Thank you for sharing. Looking forward to a healthier me.
Anyone knows any video for beginner without the spiritual crap?
Thank you!
Me: Oh, this'll be easy! It's just stretching.
Gets into downward dog
Me: MERCIFUL GOD! WHEN DOES THIS END?!!!
Omg this is great and its full recovery of my body and soul, and my mind especially! Thank you for this! 🙂
could not keep up with it… too fast paced for me..I could not relax..your speech was fast paced and anxious. Great tips though.
Thank you for your channel and videos, yoga is not what I thought it was at all being a man I was into lifting weights and such . Until we did yoga in my taekwon do class . Within minutes I was out of breath and exhausted. I couldn't believe it. Yoga is no joke It's very difficult and absolutely makes you much stronger. Moreso as I am recovering from an ankle injury ,does she have any videos on ankle and foot stitching and stengthing?
this is so fun yet so relaxing! ive been struggling with anxiety and gender dysphoria and this really helps
Thank you so much. You are an amazing instructor & I had my first body experience doing this! Thank you
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