Love the flow in this video. I've done this a few times now. It's always a great feeling when your breathe, balance and smooth transition all come together. Thanks Sarah.
Thank you so much! That was a great yoga workout, and I feel great!!
NICE!!!
very effective 20 min. I am now having more stability! Happy with the results. I’ve tried other youtube classes before and yours keeps me busy the whole time. No time to think on anything. Thank you.
Thank you! I have been using a Scoria cork mat because I have slipped on all my other mats lol – you really feel the burrrrn
Pretty advanced
Yaas. Loved this flow and note to self talk, your balance is ok!
This was probably one of my best yoga sessions in a while, thanks for this.
Loved it!!!
Great wake-up, thank you for the modified poses!
great
anyone else find this crap hard as hell
hell nah
How many calories would you say this burns?
<3
Nice, Sarah. Fun sequence. Love the dancer to warrior 3 to half moon transition. Thank you!
This helped me lose about 10 lbs in just 2 months!! no joke
Hi .. I just loved how relaxing this yoga is but wanted to know if its only for relaxation or it will help in weight loss as well?
Love the combination you chose and the instructions are very clear. Find I get a better workout than any cardio. feel relaxed at the end .
im a man, but i really like doing your yoga. Such a big thanks for everything!! Namaste
Brilliant. LOVE your workouts. You're AWESOME!
I love this video Sarah! Thank you! It’s challenging and fun and relaxing at the same time. The one leg standing up part is hardest for me but I’m improving each time I do it 😄
Love the flow in this video. I've done this a few times now. It's always a great feeling when your breathe, balance and smooth transition all come together. Thanks Sarah.
Thank you so much! That was a great yoga workout, and I feel great!!
NICE!!!
very effective 20 min. I am now having more stability! Happy with the results. I’ve tried other youtube classes before and yours keeps me busy the whole time. No time to think on anything. Thank you.
Thank you! I have been using a Scoria cork mat because I have slipped on all my other mats lol – you really feel the burrrrn
Pretty advanced
Yaas. Loved this flow and note to self talk, your balance is ok!
This was probably one of my best yoga sessions in a while, thanks for this.
Loved it!!!
Great wake-up, thank you for the modified poses!
great
anyone else find this crap hard as hell
hell nah
How many calories would you say this burns?
<3
Nice, Sarah. Fun sequence. Love the dancer to warrior 3 to half moon transition. Thank you!
This helped me lose about 10 lbs in just 2 months!! no joke
Hi .. I just loved how relaxing this yoga is but wanted to know if its only for relaxation or it will help in weight loss as well?
Love the combination you chose and the instructions are very clear. Find I get a better workout than any cardio. feel relaxed at the end .
im a man, but i really like doing your yoga. Such a big thanks for everything!! Namaste
Brilliant. LOVE your workouts. You're AWESOME!
I love this video Sarah! Thank you! It’s challenging and fun and relaxing at the same time. The one leg standing up part is hardest for me but I’m improving each time I do it 😄
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