Yoga for Weight Loss – Balance Practice

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27 COMMENTS

  1. Tough but now I feel fantastic, physically and mentally. Couple times I wanted to quit but I took some deep breaths, a few seconds rest, and kept going. Thanks Adrienne!

  2. another magical loooong video 🙂 It has been days that I had not a joyful practice without pain, with strenght and ease and I enjoyed every moment of it.Thank you for sharing with us the magical blessings of yoga <3

  3. I do yoga at the gym but a friend from class complimented on how much better I've gotten when it was just the two of us I told her it's more than that I learn from the best and her name is Adrienne Mishler ty for helping me out with this issue I was born with a muscle disorder so that's always been a real challenge for me and I've got to owe it all to u for helping to over come this disability

  4. Wonderful, just wonderful! I sweated a lot, my heart was beating like doing cardio, but now I feel in much better mood than if I hit gym/go for run. That´s a magic of yoga (and especially YWA) <3 Thank you a lot, Adriene!!

  5. Hello,I am confused about which routine to follow for weight loss.Please suggest a routine that can help me lose 25 kgs of weight.Thank you for the videos;they are great:)

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