Yoga for PMS, Menstrual Cramps, Bloating & Low Back Discomfort

1. This was perfect. So relaxing and the music made it even better along with your calm voice!! Thank you!

2. lover your yoga mat.awesome routine thanks for this 😛 xo

3. thank you so much for a wonderful class

4. This is the BEST PMS yoga EVER! AND belive me I have tried them all. THANK YOU it really reliwed my pain and PMS stifness.

5. Perfect woman

6. Your donations help me purchase better equipment to improve the quality of my channel. Thank you for supporting FREE online yoga http://bit.ly/21fWt2B

7. I couldn't do it! you're so calm but I was uncomfortable but still thank you.

8. Love that it's short and manageable. Music is nice as well. Nice job!

9. That was amazing. Thank you.

10. Thank you it really helped me out 🙂 

11. This practice is very relaxing.  Thank you.

12. Ladies, did you know yoga can help ease cramps? Check out my latest video to learn more!

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