Total Body Power Yoga Workout For Strength and Weight Loss

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6 COMMENTS

  1. I've been doing resistance training for years, but I found this seemingly "simpler" session to be challenging! This is really an entirely different kind of workout.

  2. Thanks mate, fantastic video!
    Consider adding shavasana (if it is in line with the theme of your workout videos) as an essential aspect of yoga?! 😀 loved this workout

  3. Just did this!  I'm just getting into Yoga.  Thank you for this video!  It was great.  It's exactly what I need to rehab my legs and balance.  It definitely got me sweating!  This video is now a staple in my Yoga playlist!  Thanks again and keep up the good work!  Looking forward to more!  Liked and Subscribed! 🙂  

    Cheers!

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