Morning Yoga For Weight Loss – 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate

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41 COMMENTS

  1. Love the workout! I only suggest that in future videos maybe talk a bit less simply because it makes a 20 minute yoga video 26 minutes and the reason I am doing 20 min is because I don't have half an hour. I realized its only 6 minutes longer because of the time spent talking in between poses. Otherwise, I appreciate all the helpful guidance related to the poses while I'm doing them 🙂 Thanks alot!

  2. Without even knowing it, this video makes for a good asmr video. Her soothing calm voice and background music puts me to sleep. Love you Erica… wish you could be my girlfriend… in my dreams, we only live 3 hours from each other, I’m in Texas also.

  3. 𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘥𝘳𝘰𝘱𝘱𝘪𝘯𝘨 𝘸𝘦𝘪𝘨𝘩𝘵 𝘭𝘪𝘬𝘦 𝘯𝘦𝘷𝘦𝘳 𝘣𝘦𝘧𝘰𝘳𝘦eee, 𝘢𝘱𝘱𝘭𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘪𝘦𝘵 𝘱𝘭𝘢𝘯nn > >https://t.co/ulDqhr6avk?efefr4e . 𝘐𝘵'𝘴 𝘣𝘦𝘦𝘯 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘺 𝘐'𝘷𝘦 𝘦𝘷𝘦𝘳 𝘪𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘦𝘥dd. 5461

  4. 𝘐 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘥𝘳𝘰𝘱𝘱𝘪𝘯𝘨 𝘸𝘦𝘪𝘨𝘩𝘵 𝘭𝘪𝘬𝘦 𝘯𝘦𝘷𝘦𝘳 𝘣𝘦𝘧𝘰𝘳𝘦eee, 𝘢𝘱𝘱𝘭𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘪𝘦𝘵 𝘱𝘭𝘢𝘯nn > >https://t.co/ulDqhr6avk?efefr4e . 𝘐𝘵'𝘴 𝘣𝘦𝘦𝘯 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘺 𝘐'𝘷𝘦 𝘦𝘷𝘦𝘳 𝘪𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘦𝘥dd. 8166

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  6. This video is my morning go-to and I really appreciate Erica's detailed instruction. I'm fairly new to yoga so her way of teaching helps me to make sense of the movements and engage in a more a meaningful practice. Thank you!

  7. What ever you take make sure you stop taking furthe rif you have enough. Thats prpblem that most of people do not know when is enough and become sich or unhealthy

  8. Yeah, I did it for the first time today. I was quite disastrous at some parts which was expected. I only need to be patient. One good thing is that it looks simple but it's not. It takes an effort. And I really feel energized. I love the feeling. I used to be flexible and I want to go back to my old self. Thank you very much.

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