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I really liked this short practice. It is quite fast, so maybe not best for beginners, but the instructions are useful and clear. 💕
💗💗💗
Love your teaching method. Soft, strong and clear instructions so I don't have to keep looking at the screen to know what to do thank you
I love Lindsay. You can close your eyes closed through this whole routine because her directions are so perfect. Great start and end to my practice morning and evening.
Wow 😍
Tenks ….Ms … Do I need to warm up before perform this yoga
Beautiful quick yoga
Thank you. I need a short but effective yoga routine in the morning! You rock!!
I really enjoy this one. Sets off my whole day. Thank you.
This was a beautiful morning yoga workout. It was a perfect way to begin my morning. Thank you! 🙏🏽
MY NAMES LINDSEY TOO!
This was such a fantastic quick flow! The verbal cues were perfect in explaining form! Thanks so much this is a new favorite!
I love this series. I have bounced around for a gentle moving routine and keep coming back to this one. I would like it to go a little slower with a few more breaths between poses so I can really drop down deeper into the stretch. Otherwise its great. Especially the neck stretches!!!
Looooovved this.
This moves a bit too quickly for a yoga practice especially for beginners. When in each pose explain how it should feel and give people time to sink in and get the pose correct.
As a student, this really motivated me to get up in the morning. Really love this morning routine! I hope psyche truth can upload a video that is 10 minute long and strongly focus on the flexibility. But again, thank you fo this energizing morning routine! ^_^
really great sequence! perfect explanation with positive vibe! thank you for sharing!and helping to wake up😊🙏🏻🌸
.
I've been doing yoga for 2 years, this is not yoga !! She was too fast I even slow downed the speed it didn't help!!! I am very flexible and physically fit but I was out of breath and all sweaty, this is not a yoga it's a intense workout!!!!!Dislike. It's funny how amateurs think they can teach yoga
plzz upload easy & effective video for 10 minutes…I m very busy & fatty😢😢😢
very nice
To fast but great stretching
Perfect for before school 😍
Every morning my neck is really tight. To the point where I need at lease 20-30 mins every morning to wake up before I can look down. Could that be do to tight muscles or my pillows or both? I'd like to give this a try but I don't want to strain a muscle in my neck tho.
Also what yoga mat would you or anyone recommend for men? I'm 6 foot and my shoulders are 25-26in. Not sure if that matters but I'd like to get into yoga and a small mat would bug me. Also does the materials of the mat matter?
I need something for beginners
I do enjoy Lindsey's videos, but I feel that she goes a little too fast, particularly on the breathing. I can never get a full breath in without feeling lightheaded
I love this video flip.and her voice helps me calm!
Hey, i've watched your video about the 10 minute yoga sequence for begginers and i'm excited to try it out:) I want to try doing some simple cardio in the morning too, maybe a jump rope. What's your opinion on doing cardio after yoga? should it be done before or after yoga? Is it okay to do it right before or after yoga since yoga stretches your muscles. Also before i start doing yoga, should i do a warm up exercise so i can warm up my muscles before stretching them? is it okay to do these yoga stretches without warming up your muscles? I would really appreciate your help on this 🙂
Wonderful, Lindsay – thanks so much for this. Perfect for a beginner like me, in terms of clarity of instruction, level of challenge, pace, duration. Namaste.
And Thankk you For this awesome video this is my 2nd time. Doing it and it feels amazingg
Does this actually make you loose weight?
This was moving a little too fast for me looks like I need more practice 🙁
Today is my 2nd day doing this. Thank you Lindsey and Psychetruth. Never felt so good in the morning and my back is beginning to hurt less.
How many drinks you had last
Would be good if a bit more challenging; I am not at all in good shape and about50 and was way too easy for me; it I moreover a version for people e.g. ; coming out of illness/hospital but not really enough for someone who is more or less ok;
Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.
I really liked this short practice. It is quite fast, so maybe not best for beginners, but the instructions are useful and clear. 💕
💗💗💗
Love your teaching method. Soft, strong and clear instructions so I don't have to keep looking at the screen to know what to do thank you
I love Lindsay. You can close your eyes closed through this whole routine because her directions are so perfect. Great start and end to my practice morning and evening.
Wow 😍
Tenks ….Ms … Do I need to warm up before perform this yoga
Beautiful quick yoga
Thank you. I need a short but effective yoga routine in the morning! You rock!!
I really enjoy this one. Sets off my whole day. Thank you.
This was a beautiful morning yoga workout. It was a perfect way to begin my morning. Thank you! 🙏🏽
MY NAMES LINDSEY TOO!
This was such a fantastic quick flow! The verbal cues were perfect in explaining form! Thanks so much this is a new favorite!
I love this series. I have bounced around for a gentle moving routine and keep coming back to this one. I would like it to go a little slower with a few more breaths between poses so I can really drop down deeper into the stretch. Otherwise its great. Especially the neck stretches!!!
Looooovved this.
This moves a bit too quickly for a yoga practice especially for beginners. When in each pose explain how it should feel and give people time to sink in and get the pose correct.
As a student, this really motivated me to get up in the morning. Really love this morning routine! I hope psyche truth can upload a video that is 10 minute long and strongly focus on the flexibility. But again, thank you fo this energizing morning routine! ^_^
really great sequence! perfect explanation with positive vibe! thank you for sharing!and helping to wake up😊🙏🏻🌸
.
I've been doing yoga for 2 years, this is not yoga !! She was too fast I even slow downed the speed it didn't help!!! I am very flexible and physically fit but I was out of breath and all sweaty, this is not a yoga it's a intense workout!!!!!Dislike. It's funny how amateurs think they can teach yoga
too fast slow down
Thank you Ms. Lindsay Samper, Namaste.
thank you very good session
Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com
plzz upload easy & effective video for 10 minutes…I m very busy & fatty😢😢😢
very nice
To fast but great stretching
Perfect for before school 😍
Every morning my neck is really tight. To the point where I need at lease 20-30 mins every morning to wake up before I can look down. Could that be do to tight muscles or my pillows or both? I'd like to give this a try but I don't want to strain a muscle in my neck tho.
Also what yoga mat would you or anyone recommend for men? I'm 6 foot and my shoulders are 25-26in. Not sure if that matters but I'd like to get into yoga and a small mat would bug me. Also does the materials of the mat matter?
I need something for beginners
I do enjoy Lindsey's videos, but I feel that she goes a little too fast, particularly on the breathing. I can never get a full breath in without feeling lightheaded
I love this video flip.and her voice helps me calm!
Hey, i've watched your video about the 10 minute yoga sequence for begginers and i'm excited to try it out:) I want to try doing some simple cardio in the morning too, maybe a jump rope. What's your opinion on doing cardio after yoga? should it be done before or after yoga? Is it okay to do it right before or after yoga since yoga stretches your muscles. Also before i start doing yoga, should i do a warm up exercise so i can warm up my muscles before stretching them? is it okay to do these yoga stretches without warming up your muscles? I would really appreciate your help on this 🙂
Wonderful, Lindsay – thanks so much for this. Perfect for a beginner like me, in terms of clarity of instruction, level of challenge, pace, duration. Namaste.
And Thankk you For this awesome video this is my 2nd time. Doing it and it feels amazingg
Does this actually make you loose weight?
This was moving a little too fast for me looks like I need more practice 🙁
Today is my 2nd day doing this. Thank you Lindsey and Psychetruth. Never felt so good in the morning and my back is beginning to hurt less.
How many drinks you had last
Would be good if a bit more challenging; I am not at all in good shape and about50 and was way too easy for me; it I moreover a version for people e.g. ; coming out of illness/hospital but not really enough for someone who is more or less ok;
2nd morning in a row. I love this
stopped at 7:11 too hard for me..😥
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