Beginners Yoga Meltdown for Detox & Weight Loss Part 2, Fat Burning Workout Routine

1. Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

2. Sweet baby Jeeeezus… I'm like really outta, or just super stiff. This was Really hard for me. I'm such a gym rat/jock and im trying the get out of the gym and mix up my workouts but good Lordt… Gimme some pull-ups and a deadlift. That camel pose kicked my butt!! And right when she says "relax your face" , this was literally meeee! 😢 😥😥😫

3. This video was just ok. Too much talking. I like to just go thru the moves quickly.

4. Great class!😊 beautiful yoga teacher 😊
   Definitely for beginners and someone who lost touch with basic 😁, I like your voice and the way you guiding into asana. Always love to learn!!! Namaste ✌🌼

5. Those legs and feet 👍🍆🤤

6. This is so sexy

7. Kick boxing fer sure yay! <3 Love your workouts!! 🙂

8. Awsome video! Yes, I would love to see some kickboxing inspired vidoes! I like to feel the burn 🙂

9. Dam that outfit is sexy

10. I really enjoy your yoga flows, thank you!

11. Just did this after doing chest, triceps, back and biceps strength training. Great workout.

12. Subscribed. You are awesome. Body goals!

13. Look great. Im new to yoga. Tonight I tried to watch a few other instructors. They don't hold a candle to you in personableness and teaching ability. It's not really a sport but my thing is the martial art of Aikido. I think you'd like it. I think I'll be sticking with you for awhile. Thank you.

14. You're the best yoga instructor ever, Erica! I love how you don't leave anything out in your explanations and still go fast enough to not disrupt the flow. I would love to see kickboxing incorporated as well 😀

15. Totally loved this! I'm so glad I found your videos! Blessed Be x

16. i would love a kickbox beginner video…

17. the outfit is amazing!

18. Great quick yoga workout….thank you! Yes, would love to do some kickboxing workouts.

19. Enjoyed this workout – yes would like to see kick-boxing too!

20. This is my go-to yoga routine when I need to stretch and feel strong again! I love it!!!!

21. I would be very happy with kick box elements in our yoga workout! 🙂 Stay the best Erica!

22. thanks, gоооd

23. I love this workout

24. does anyone else burp while doing the stretches?

25. This wasn't at all what I expected, but it was FABULOUS! And you are a great instructor! I will definitely keep coming back to this : )

26. you are the best, l love your video ERICA

27. luv kb

28. Kickboxing workout plzzzzz

29. I love you Erica! You are incredible!!! I will write you soon cause I have so much to say! But for now: THANK YOU SOOOOO MUCH!!! I have 2 weeks working on your yoga and I am totally in love!!! Question: Where is PART 1 of this Workout??? NAMASTE*

30. Great video. Thank you.

31. I started with lots of mixed martial arts practices then I moved to yoga in my 30s the heal the parts of my body that already hurt. It is interesting that you are going the other way around.

32. u r amazing!! thank you.. Erica :)) YES.. i would like to see some kick boxing video!!

33. I'd love to see some kickboxing moves in your videos!

34. Great video!

35. Love Love LOOOOOVE…. This workout has me feeling good… especially after a not so good nights rest. THANK YOUU! i also would like to see some kick boxing workouts.

36. this actually made me feel great! I'd love to do some kick boxing workouts!

37. i also a do te kickboxing,it really can help you to get rid od stress

38. Erica, you really are the best instructor! You always take the time to explain every yoga move in a way that you will not hurt yourself. Now I have become a yoga lover! Can you please make more videos, as I try and do one of your videos every day? Thank you for making yoga easy and fun!

39. Nice morning workout! You had mentioned, kickboxing…I too enjoy but also like to do, piloxy!! Lots of fun, give it a shot & let us/me know what you think!

40. I do mma, jujitsu and kickboxing/ mauy thai

41. this outfit is amaaaazingggg

42. Yes I would love a kickboxing video!! Yoga and kickboxing are my two favorite workouts as well and compliment each other very well!

43. Yes! I want to see kick boxing stuff!!!

44. i cannot find No1 in this series – Nos 2, 3 and 4 are available. Has it been deleted?

45. yes that is an amazing idea I used to do kick boxing so having some interpreted moves and poses would be great great idea Erica !! keep kickin ass!!

46. I love kickboxing! Lets do it!

47. YES KICKBOXING PLEASE

48. Where is part 1?!

49. Very clear and professional.

50. Can you please let me know the link to part 1 if this series?

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