Man loses over 300lbs from Yoga and Hard Work

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22 COMMENTS

  1. Brilliant autobiography, poignant, intelligent and real.

    People think that obese people are not intelligent because they "should know" what to do and be doing "it". It's not true, sometimes things happen in life but that doesn't mean you're inarticulate. Very moving story🙏

  2. Wow! You made me cry! What an incredible journey and transformation. You are amazing and such an inspiration to anyone who sees this. I'm so pleased for you that you're healthier and happier. <3

  3. Stunning. Kudos for you to put your 'BEFORE' video for everyone to see. That alone is inspirational. That tells me that you really wanted to change. I don't know how this video WON'T help anyone. I've read other comments…Yeah, I get it. Like a person with an addiction, you can't help people who don't want help. What do I mean? Someone wrote: "I'm going to try…" When you "try" you leave yourself an out. Eliminate that word from your vocabulary. Be inspired by this man. Some people want to ask him "How did you do it?" Simple. He started from scratch! There is no magic potion. Get your big butt off of the couch. Walk around the neighborhood, walk your dog, climb stairs…be active. That's how you start. And lose the excuses. (SMH) Progress from there and you will be on your way 🙂

  4. I used to weight 221 and I was getting fatter every day and I always told myself that I would work out and I never did it but one day I said if I keep lying to myself I will never succeed in my goals so I been running and I lost 35 pounds

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