i was already doing all of these poses before it is really effective if u try them daily but, if u discountinued doin it it will help to put on weight rather than loosing
I can't do the #10 I just don't bend like that
Camel pose and bow pose are difficult. But I could say that these asanas are really effective
I believe that the yoga poses will be less stressful and could be easily done at home without the need to go to the gym.
Proud to be indian💟
side plank is the most difficult for me
i have been doing this 4 times now, and this combine with change in habit like drinking 16 oz of water when i wake up, eating large breakfast and medium lunch, small dinner and cutting down on my sweets. I can see some toning in my belly and i lost 1lb so far this week. oh and i don't eat dinner late. also if you can cut of soft drinks it will help alot. I have 14 lbs more to lose!!!
The boat pose was hard. Wow i can feel my body stretch. I like all these poses but boat pose is the hardest for me to hold
Guys. This channel has too many ads. There are far better videos you can use to work out. Two ads are enough for a 10 minute video three is greedy by far.
I was eating jam with butter and drinking milk before 5 minutes of watching this 😂😂😂😂😂😂
pachimottanasana most difficult for me
Thankd for nice video but man aap yoga k bare me Hindi bola kre please
"HEY this looks super easy :D" bangs head on dresser
I am not at all flexible so a lot of these poses don’t work for me. Most times where I am expected to touch my feet I don’t even reach halfway to them. Will my flexibility improve with time?
Thank you
my legs are shaking with the boat pose …. is that normal ?
seated forward bend pose and boat pose too….difficult for me……… I can't bear the pain of my back and legs during this yoga
who else could NOT do the tenth pose
The most hard one is camel pose and the reverse table pose
Thanks for pronouncing yoga as yog asanas correctly…there is no word as yoga..
Free yoga session ke liye call kare 8949596689
am i the only one wich can't do the 'camel pose' ? I am asking because I don't wanna feel bad knowing i'm alone
👎 do not like it!
Yoga is haaarrrd
PLEASE LIKE MY COMMENT
I LOVED VRKSASANA THE TREE POSE
very nice is very useful please more for weat loos please and thanks for video please fast one more please
I lost 5kgs in 3months.
Impressive ❤️
Hi… thanks for the video..camel pose is very difficult for me to do. Plz suggest sm tips
It's hard for people who aren't flexible smh
i was already doing all of these poses before it is really effective if u try them daily but, if u discountinued doin it it will help to put on weight rather than loosing
I can't do the #10 I just don't bend like that
Camel pose and bow pose are difficult. But I could say that these asanas are really effective
I believe that the yoga poses will be less stressful and could be easily done at home without the need to go to the gym.
Proud to be indian💟
side plank is the most difficult for me
i have been doing this 4 times now, and this combine with change in habit like drinking 16 oz of water when i wake up, eating large breakfast and medium lunch, small dinner and cutting down on my sweets. I can see some toning in my belly and i lost 1lb so far this week. oh and i don't eat dinner late. also if you can cut of soft drinks it will help alot. I have 14 lbs more to lose!!!
The boat pose was hard. Wow i can feel my body stretch. I like all these poses but boat pose is the hardest for me to hold
Guys. This channel has too many ads. There are far better videos you can use to work out. Two ads are enough for a 10 minute video three is greedy by far.
I was eating jam with butter and drinking milk before 5 minutes of watching this 😂😂😂😂😂😂
pachimottanasana most difficult for me
Thankd for nice video but man aap yoga k bare me Hindi bola kre please
"HEY this looks super easy :D" bangs head on dresser
I am not at all flexible so a lot of these poses don’t work for me. Most times where I am expected to touch my feet I don’t even reach halfway to them. Will my flexibility improve with time?
Thank you
my legs are shaking with the boat pose …. is that normal ?
seated forward bend pose and boat pose too….difficult for me……… I can't bear the pain of my back and legs during this yoga
who else could NOT do the tenth pose
The most hard one is camel pose and the reverse table pose
Thanks for pronouncing yoga as yog asanas correctly…there is no word as yoga..
Free yoga session ke liye call kare 8949596689
am i the only one wich can't do the 'camel pose' ? I am asking because I don't wanna feel bad knowing i'm alone
👎 do not like it!
Yoga is haaarrrd
PLEASE LIKE MY COMMENT
I LOVED VRKSASANA THE TREE POSE
very nice is very useful please more for weat loos please
and
thanks for video please fast one more please
I lost 5kgs in 3months.
Impressive ❤️
Hi… thanks for the video..camel pose is very difficult for me to do. Plz suggest sm tips
Comments are closed.