Fantastic workout! Really felt a difference 2/3 of the way through. Keep them coming Sean!
how often must ı do that?
Amazing……can you say – Planks?….lol. Funny, as I warm up I actually get better form with the slow planks :). Going to grab your yoga for Athletes book. Thanks SV..again!
I have the power!!!! HEMAN!!!
whew that was tough!!!
Love all the vinyasa's! Great practice, getting better everyday!
I follow a lot of yoga teachers and you are one of the best. So much energy and enthusiasm. Keep it up, thanks for the content.
Great work out Sean, really enjoyed it after a long day at the office. Looking forward to trying your other classes> paul
Hi Sean! Thank you so much for this. When I go from side arm plank to side arm dolphin I feel a twinge in my elbow… what are things with my alignment that I should keep in mind to stop this from happening? Or should I sub for a different move?
Fantastic workout!
Great session. Thanks for sharing.
thank you so much that comes with much help , best yoga instructions i v seen on youtube so far
first time doing the warrior yoga. I really enjoyed it. Thanks
Man these 30 minute yoga workouts are AWESOME keep it up Sean! You rock!
Hey Sean, you're the best darn yogi I have ever been taught by! Thank you for your motivation and fun workouts!
unreal sean
Wow great workout! you have the talent of making hard trainings fun 🙂 i'm gonna be sore tomorrow!
Phenomenal. Thank you.
I am gonna try doing this specific routine 3 x a week. Right now, I am out of breath after just doing a few poses in sequence and have to pause the routine for a few seconds (kinda discouraging) But I will keep at it and hope to flow without hitting the pause button.
Reference: Masters of the universe
Recently found your site…love it. Flow tempo is great, workouts are challenging, and your commentary is entertaining. Thank you.
I really enjoyed this practice. you inspire me to work out instead of taking nap. 🙂 now i am ready for 10 month old son to wake up from his nap. I feel much better.
Whew, this one REALLY had me sweating! Thanks Sean
SOOOOOOO good!
Amazing workout!
Fantastic !
Good to do a workout that doesn't last Eternia (see what I did there?)
Love a bit of Warrior and coupled with a flow-packed session is a half hour well-spent. Cheers again Sean.
Just found your stuff, thanks for you humour and passion and sharing, love it!
you are a trip! enjoy watching your vids…great sense of humor and love your random spots you find to do Yoga!
This was a great work out, very sweaty this morning.:) I highly recommend trying the walk out plank with a two year old straddling your calf…haha, definitely adds a new dynamic.
Outstanding!!! Thank you for all of these but this one is my new favorite! I am going to get it memorized so I can do it at anytime anywhere anyspeed!!!!! ok now on to that crazy core thing you are insisting on!
this routine makes me feel like he man. I have the power!!!!
Definitely my favorite yoga workout on your channel. Thanks!
Amazing workout Sean, best one so far!
Keep on exercising us with your workouts you are number 1 ;D
Love this one, thanks!
Awesome workout!! No matter which of your workouts I do, they always seem to whip my butt!!
I loved that this video made me laugh during the workout :)
Hey Sean, I met your warriors today……lovely bunch!…they didn't say hello and started kicking my butt from the get go….;)
Fantastic workout! Really felt a difference 2/3 of the way through. Keep them coming Sean!
how often must ı do that?
Amazing……can you say – Planks?….lol. Funny, as I warm up I actually get better form with the slow planks :). Going to grab your yoga for Athletes book. Thanks SV..again!
I have the power!!!! HEMAN!!!
whew that was tough!!!
Love all the vinyasa's! Great practice, getting better everyday!
I follow a lot of yoga teachers and you are one of the best. So much energy and enthusiasm. Keep it up, thanks for the content.
Great work out Sean, really enjoyed it after a long day at the office. Looking forward to trying your other classes> paul
Hi Sean! Thank you so much for this. When I go from side arm plank to side arm dolphin I feel a twinge in my elbow… what are things with my alignment that I should keep in mind to stop this from happening? Or should I sub for a different move?
Fantastic workout!
Great session. Thanks for sharing.
thank you so much that comes with much help , best yoga instructions i v seen on youtube so far
first time doing the warrior yoga. I really enjoyed it. Thanks
Man these 30 minute yoga workouts are AWESOME keep it up Sean! You rock!
Hey Sean, you're the best darn yogi I have ever been taught by! Thank you for your motivation and fun workouts!
unreal sean
Wow great workout! you have the talent of making hard trainings fun 🙂 i'm gonna be sore tomorrow!
Phenomenal. Thank you.
I am gonna try doing this specific routine 3 x a week. Right now, I am out of breath after just doing a few poses in sequence and have to pause the routine for a few seconds (kinda discouraging) But I will keep at it and hope to flow without hitting the pause button.
Reference: Masters of the universe
Recently found your site…love it. Flow tempo is great, workouts are challenging, and your commentary is entertaining. Thank you.
I really enjoyed this practice. you inspire me to work out instead of taking nap. 🙂 now i am ready for 10 month old son to wake up from his nap. I feel much better.
Whew, this one REALLY had me sweating! Thanks Sean
SOOOOOOO good!
Amazing workout!
Fantastic !
Good to do a workout that doesn't last Eternia (see what I did there?)
Love a bit of Warrior and coupled with a flow-packed session is a half hour well-spent. Cheers again Sean.
Just found your stuff, thanks for you humour and passion and sharing, love it!
you are a trip! enjoy watching your vids…great sense of humor and love your random spots you find to do Yoga!
This was a great work out, very sweaty this morning.:) I highly recommend trying the walk out plank with a two year old straddling your calf…haha, definitely adds a new dynamic.
Outstanding!!! Thank you for all of these but this one is my new favorite! I am going to get it memorized so I can do it at anytime anywhere anyspeed!!!!! ok now on to that crazy core thing you are insisting on!
this routine makes me feel like he man. I have the power!!!!
Definitely my favorite yoga workout on your channel. Thanks!
Amazing workout Sean, best one so far!
Keep on exercising us with your workouts you are number 1 ;D
Love this one, thanks!
Awesome workout!! No matter which of your workouts I do, they always seem to whip my butt!!
I loved that this video made me laugh during the workout :)
Hey Sean, I met your warriors today……lovely bunch!…they didn't say hello and started kicking my butt from the get go….;)
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