Kapalbhati Pranayama – Yoga For Weight Loss

25
60

25 COMMENTS

  1. Sir as you have demonstrated kapalbhati, please could you clarify my one doubt?
    In kapalbhati we are just throwing air out of our lungs with pressure and the movement of stomach is done of its own right?
    we throw air from lungs and stomach

LEAVE A REPLY

Please enter your comment!
Please enter your name here