Iyengar Yoga for Acidity and Indigestion

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5 COMMENTS

  1. Thank you for sharing this video. I have a question, though. Many yoga practitioners say that there are some kinds of yoga that are bad for acidity or for any ailment you have. By that I mean that if I want to go for their regular class they say it is not advisable and it is better to attend a therapeutic class. However, there are so many who impart knowledge online like you who are helping people out with such videos. What are your thoughts on this?

  2. Was this video done somewhere in India?  I assume it was as you use a brick.  It would be nice to know where in India it was done.  I know that B. K. S. Iyengar lived in Pune.

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