Good Morning Yoga Stretch For Beginners – 20 Minute Flexibility and Back Pain Relief Stretches

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37 COMMENTS

  1. I read a lot of good opinions on the internet about how exactly Backprolax Secrets (look on google search engine) will help you cure your back pain naturally. Has anybody tried this popular back pain treatment?

  2. i wake up with mild to moderate lower back pain (and often get it when i exercise) and painful underneath my feet (im flatfooted and am prone to plantafaciatus because of that)

  3. at 19 minutes i physically cannot stand on 1 leg for more than a few seconds at most, my balance is horrific .
    is there any particular to improve this or do i just keep practising?
    ps i even had to turn my front foot a bit to maintain balance with the 1 leg forward 1 leg back pose
    pps we did alot of balance work at muay thai tonight and if i didnt have the hide of a rhino i wouldve been incredibly embarrassed lol

  4. iv been at work for 11 hours in a fairly manual job then iv just done muay thai for 2.5 hours.
    sore and stiff are deffinateley beginning to creep in lol
    ps i think you are genuinly beautiful

  5. i am very active and hyper and most times make myself a bit anxious but these yoga videos are so relaxing i can channel my energy to a spiritual place and feel completely balanced, thank you so much for sharing

  6. Hi Katrina! I've been chronically ill for 14 years, and was bedridden 2 years. I've finally started recovering on the right treatment this last couple of months and I am so happy to be exercising again, this is the perfect start for me! Excellent video! Thank you so much for posting! ????

  7. I really enjoyed this!! It was a very laid back start to my morning and I feel so much better. Didn't even realize it was a flexibility/back pain stretch video. I saw the "Good morning" part and thought "Hmm, I'll give it a try!"
    Loooooove all of the videos :)

  8. I'm 15. My hamstrings are so painful during tutorials. I can't even get ose to touching my toes! Maybe you could make a small tutorial(or if you have, where?) on just training them or whatever? I don't know how to make them less… Tense?

  9. You guys dont know into what your getting into:
    Youtube : Yoga is satanic etc , make your research.
    But then skeptics say oh , but Satan doesnt exist.
    Im here to tell you he does.
    I have personal experience from it and tehres videos that can prove. Oh and btw 99% of bibles are corrupted . kjv 1611 authorized. Or kjv pur cambridge 1900 are best.

    Proof:
    The truth may scare you part 1
    Xendrius channel ( you can start by demon magicians ep 1 and 5)

    FisherOfMen channel :
    demon ufo witchcraft exposed 2015
    Proof demons control our goverment part 1
    Noah ark goverment cover up
    Giants cover up

    -Rfid microhip ( they're putting microchips in people in America)
    -Jason A channel
    -Agenda 21
    That should get you started.

    

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